Sodhis PHOOL MAKHANA 100GM

Elevate your healthy snacking with Sodhi's Phool Makhana (Bihar) – Bold Size 6 Sutta Dana. Sourced from the finest makhana farms of Bihar, our fox nuts feature extra-large, fluffier grains (6 Sutta Dana) that deliver a superior light and crunchy bite. Carefully handpicked and sun-dried without any added chemicals or preservatives, every bowl offers pure, unadulterated nutrition for the whole family.

Key Highlights & Benefits

• 6 Sutta Dana (Extra Large Size): Premium, bold grains that are visibly bigger, fluffier, and crunchier than regular market makhana.

• 100% Natural & Sun-Dried: Processed naturally without chemicals, artificial flavors, or additives to lock in natural freshness and essential nutrients.

• High Protein & Low Calorie: Packed with 11.1g of plant-based protein per 100g, making it ideal for weight management and daily energy.

• Bone & Heart Health: High in Calcium (60mg), Magnesium (66mg), and Potassium (450mg) to support strong bones and maintain healthy blood pressure.

• Gluten-Free & Fasting Friendly: Easy to digest and suitable for daily diets, workouts, as well as traditional fasting (Vrat).

Nutrition Profile (Per 100g)

• Energy: 347 kcal

• Protein: 11.1 g

• Carbohydrates: 76.9 g

• Fat: 0.1 g

• Calcium: 60 mg

• Iron: 9.7 mg

• Magnesium: 66 mg

• Potassium: 450 mg

How to Enjoy

1. Roast & Crunch: Dry roast with a teaspoon of ghee and your favorite spices for a crunchy evening snack.

2. With Milk: Boil in milk with nuts and natural sweeteners for a wholesome makhana kheer or warm bowl.

3. In Curries: Add to gravies, sabzi, or curries for extra rich texture and nourishment.

Product Specifications

• Brand: Sodhi's

• Product Name: Phool Makhana (Bihar) – Bold Size 6 Sutta Dana

• Dietary Preference: 100% Veg | Gluten-Free | Zero Preservatives

• Storage Instructions: Store in a cool, dry place inside an airtight container.