PHOOL MAKHANA 500 GM
by Sodhis
Elevate your healthy snacking with Sodhi's Phool Makhana (Bihar) – Bold Size 6 Sutta Dana. Sourced from the finest makhana farms of Bihar, our fox nuts feature extra-large, fluffier grains (6 Sutta Dana) that deliver a superior light and crunchy bite. Carefully handpicked and sun-dried without any added chemicals or preservatives, every bowl offers pure, unadulterated nutrition for the whole family.
Key Highlights & Benefits
6 Sutta Dana (Extra Large Size): Premium, bold grains that are visibly bigger, fluffier, and crunchier than regular market makhana.
100% Natural & Sun-Dried: Processed naturally without chemicals, artificial flavors, or additives to lock in natural freshness and essential nutrients.
High Protein & Low Calorie: Packed with 11.1g of plant-based protein per 100g, making it ideal for weight management and daily energy.
Bone & Heart Health: High in Calcium (60mg), Magnesium (66mg), and Potassium (450mg) to support strong bones and maintain healthy blood pressure.
Gluten-Free & Fasting Friendly: Easy to digest and suitable for daily diets, workouts, as well as traditional fasting (Vrat).
Nutrition Profile (Per 100g)
Energy: 347 kcal
Protein: 11.1 g
Carbohydrates: 76.9 g
Fat: 0.1 g
Calcium: 60 mg
Iron: 9.7 mg
Magnesium: 66 mg
Potassium: 450 mg
How to Enjoy
Roast & Crunch: Dry roast with a teaspoon of ghee and your favorite spices for a crunchy evening snack.
With Milk: Boil in milk with nuts and natural sweeteners for a wholesome makhana kheer or warm bowl.
In Curries: Add to gravies, sabzi, or curries for extra rich texture and nourishment.
Product Specifications
Brand: Sodhi's
Product Name: Phool Makhana (Bihar) – Bold Size 6 Sutta Dana
Dietary Preference: 100% Veg | Gluten-Free | Zero Preservatives
Storage Instructions: Store in a cool, dry place inside an airtight container.
